Description
Online session aimed at preparing for the arrival of your baby and labour.
In this session we cover
- How the body works in labour (first, second and third stage)
- How you can help yourself to have a positive experience – positions and movement.
- How to tell if you are in labour – when to call or go to the hospital,
- Home Birth, Birth Centre or Delivery Suite – how to decide!
- Making decisions in labour
- Inclusivity and Diversity In pregnancy
- Pain Relief Options
- When things don’t go to plan – interventions in labour
- Tyes of Delivery- C-section, Vaginal, Instrumental
- Postnatal Body – what to expect after the birth
- Fourth Trimester
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